Nutrition and Wellness Consultation, Yoga, Cooking Classes and Group Session
Lisa Washington, Lifestyle and Wellness Coach
Our Holistic approach to wellness and beauty includes focusing our attention on what we put in our bodies, minds and spirits. We offer in-depth nutritional consultants to help you live a more balanced lifestyle. For inquiries please contact us, by clicking on our contact page.
We offer packages, private and group sessions that include:
- Private Yoga and Meditation Sessions I hour session ( in home) $75 ~ (travel within the Gwinnett area) $85 ( outside of Gwinnett) $100
- Reiki and Lifestyle and Wellness Session 1 1/2 hour session( at my location) $125 ( travel) $150
- Cooking classes: $85 per person( in home) ~ ( travel within the Atlanta Perimeter area) $95 per person. Grocery not included.
- Come Home to You:
Intimate Group Session:
Join use for a two hour mind, body, spirit session integration the practices of yoga, meditation, and holistic energy work, closing with a raw vegan cooking class. This session will encourage you to find more peace, balance and wellbeing in your everyday life.
$95 per guest
NUTRITIONAL AND WELLNESS PACKAGES
These packages may be edited upon clients needs. There will be additional cost for travel, outside the GWINNETT area, any grocery purchased by consultant. The consultations maybe skped, due to location. The program is a consistent weekly session, that can go from 1 week up to 8 weeks. Packages are paid in full before session. WE DO OVER SKPED CONSULTATION, PLEASE CONTACT US FOR INQUIRY AND PRICING.
Package 1 includes: (One) 1 hour-long coaching session, a 3 day meal planner, email support, a list of healing foods, herbs and supplements to aid in your journey of nutritional balance.
Package 2 includes: (Two) 1 hour-long coaching session including 2 You Are What You EAT cooking classes, 1 week meal planner, email support, list of healing foods, herbs and supplements to aid in your journey of nutritional balance.
Package 3 includes: (Three) 1 hour- long coaching sessions including 3 You Are What you EAT cooking classes, personal grocery shopping is not included, but can be included with an additional fee, two week meal planner and email, support, list of healing foods, herbs and supplements to aid in your journey of nutritional balance.
Personal Chef appearance and demonstration pricing for events
$ 85 - $100 per hour based on the event. This doesn't include groceries or equipment.